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You Prevent from vitamins overdose to stay healthy

Effects of Vitamin D Overdose A British man's vitamin D overdose is a warning to people considering adding vitamin supplements to their lives, according to an article published Tuesday in the journal BMJ Case Reports. After a visit to a private nutritionist, the man began taking more than 20 over-the-counter supplements every day, including 50,000 international units (IU) of vitamin D three times a day. That's a dose hundreds of times higher than standard nutritional recommendations. Within a month, the man began to experience nausea, abdominal pain, diarrhea and repeated bouts of vomiting, as well as leg cramps and ringing in his ears. The man, whose name was not released, learned about the supplements on a radio talk show and then contacted the show's nutritionist, said Dr. Alamin Alkundi, a co-author of the report and an endocrinologist at William Harvey Hospital in East Kent. in the UK, who treated the man. "Regulatory registration is not co...

Barbershop

MAN FACE'S CARE IN A BARBERSHOP They are places dedicated to the service of haircut and beard exclusive for men and short style for women, which still remain in some countries of the Mediterranean and Latin America where it has not yet been replaced by the unisex beauty salons. The name of barber 'comes from the treatment to the growth of the beard that from the old was made, and is the person in charge of the barber to shave, cut and condition the hair of the customers. A barber today must have a lot of manual precision and count on artist qualities to apply the diverse levels of court so that it obtains an excellent result and the expectations of its clientele, that it usually becomes frequent. Among the functions performed by a barber or hairdresser are: • Give daily maintenance to keep the razors in good condition, this means free of hair and oiled. • Avoid reusing the disposable razors of those that are reusable as those of European import. • ...

She changes the country genre in a vogue

Taylor Swift Biography  ** Taylor Swift: The country girl who conquered the world  **Taylor was born on December 13, 1989 in West Reading, Pennsylvania, United States. Since she was little, Taylor demonstrated a passion for music that led her to write her first song at age 12. Her path to stardom was not easy, but through talent, hard work and a pinch of luck, she became one of the most successful artists in history.  **Taylor's Curiosities:**  * **Cat fanatic:** Taylor has three adorable cats: Meredith Grey, Olivia Benson and Benjamin Button. He has even created a line of products with his adorable felines as the protagonists.   * **Friend to the stars:** Taylor has a circle of famous friends that includes Selena Gomez, Gigi Hadid, Karlie Kloss and Ed Sheeran. Together they have starred in epic moments on red carpets and parties. * **Literary lovers:** Taylor is an avid reader and lover of literature. He has even included references t...

Jlo is her name a latin singer From Bronx

Jennifer Lopez Biography  **From dancer to diva:**  Born in New York's vibrant Bronx in 1969, Jennifer Lopez, affectionately nicknamed "The Bronx  Diva," did not rise to the pinnacle of stardom by chance. Since she was little, she shone with  contagious energy and an innate talent for dancing. Her feet, which seemed to have a life of their own, took her to stages like "Star Search" and "In Living Color," where she captivated audiences with her electrifying moves. **A path with a sauce flavor:**  But it wasn't just dance that ran through his veins. Music, particularly salsa, was the rhythm that  set the pace of his life. Her mother, Guadalupe Rodríguez, instilled in her a love for this genre since she was little, and Jennifer soon demonstrated her skill on the dance floor. In fact, it is said that her nickname "La Guitarra" arose in her school years due to her curvy figure and her way of moving to the rhythm of salsa. ...