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ANCIENT CULTURES BATHS

Esthetic The most primitive baths of the ancient cultures were only dependencies of the gymnasiums and they had cold water, but at the end of the 5th century BC. they began to become complex independent facilities, located throughout the metropolis. The vestiges of ruins of this type that have been exclusively found bathrooms of the male members of government are those of the city Mohenjo-Daro in India whose date is before 2000 BC, in Crete, an island of the Greek archipelago built around from 1700-1400 BC and in the royal city in Egypt Tell el-Amarna, built around 1350 a.C. There were small versions of these same facilities for women. In Rome, Italy the Diocletian's Bath was conserved that at the moment became the Church of Santa Maria of the Angels, was the place where the water was brought of the distant sources by means of aqueducts. To heat the interior of all the rooms, a series of ducts with hot water were used, located under the floors that we...

TYPES OF MASSAGE AND THERAPIES: MODERN AND ASSIAN

Esthetic Bestselling The World of Massage: A Guide to Modern Techniques and Asian Spa Delights Massage, an ancient practice with roots in various cultures, has evolved into a diverse array of techniques catering to modern wellness needs. Let's explore ten of the most popular modern massage techniques and delve into the world of Asian spa therapies. Modern Massage Techniques: 1. Swedish Massage: This classic technique uses long, flowing strokes to relax muscles and improve circulation. It's ideal for stress relief and overall relaxation. 2. Deep Tissue Massage: Focusing on deeper muscle layers, this technique targets chronic tension and pain. It's beneficial for athletes and individuals with specific muscle issues. 3. Sports Massage: Tailored to athletes' needs, this massage aims to enhance performance, prevent injuries, and aid in recovery. 4. Shiatsu Massage: Originating from Japan, Shiatsu involves applying pressure to speci...

Polar Bears Enviroment - A Free Christmas ebook for kids

Thanking all our dear readers for their support during the year 2024, we give away the completely free version of our fun ebook "The Three Polar Bears" - December 3th and 4th. Our printed version will be on sale from Amazon, to give as a coloring book of activities for your children in this special season. . The Polar Bear: A Majestic Arctic Hunter The polar bear, a magnificent creature perfectly adapted to the harsh Arctic environment, is the largest land carnivore on Earth. Its thick white fur, powerful physique, and keen hunting instincts make it a formidable predator. Feeding Habits: Polar bears are primarily carnivores, with their diet consisting mainly of seals. They are opportunistic hunters, often stalking their prey near breathing holes in the sea ice. Their exceptional sense of smell allows them to detect seals from great distances. Once they have located their prey, they launch a swift attack, using their powerful claws and jaws to subdue...

THE PANCREAS AND THEIR DEFICIENCIES

NUTRITION In the spatial tract of digestion located between the stomach and the small intestine, we find another gland Endocrine of vital importance; The pancreas. Its function is to provide the enormous reserve of caloric energy that Body organs, both in the active and rest state, by providing two hormones The metabolism of carbohydrates or sugars, naturally derived from fruit saccharides. The deficiencies of the pancreas are not frequent. Acute pancreatitis is a serious disease that can be fatal If not treated immediately. Symptoms may be confused with those of a peritonitis or an obstruction intestinal because they are very painful. Endocrine secretion of the pancreas is the hormone insulin which is fundamental in the metabolism of carbohydrates in the body. With this, being secreted from the islets Langerhans to regulate during digestion the carbohydrates of carbon, fats and starch. Like other proteins, synthetic insulin can not be absorbed by oral route ...

What is a healthy Nutrition?

A healthy diet meets the needs that the body needs to maintain good health. Nutrition refers to the nutrients that make up food, and implies the processes that happen in your body after you eat food, that is, the obtaining, assimilation and digestion of nutrients by the body. While food refers to the choice, preparation and intake of food, which is closely related to the environment, traditions, the economy and the place where you live, that is why in humans, food has a bio-psycho-social character.  Healthy eating is the one that meets the nutritional needs that the body needs to maintain good health. In addition, eating healthy protects us from diseases such as obesity, high blood sugar and high blood pressure. Did you know that nutrition is not exactly the same as food? Nutrition refers to the nutrients that make up food, it implies the processes that happen in your body after eating, that is, the obtaining, assimilation and digestion of nutrients by the body. 12 DIETS...

Well-being and personal success

GOALS OF SELF-HELP Self-help literature is still longer fashionable. The reasons are many, beginning with the need for many people to seek orientate in the "know how" to know how to make things better within a particular field of work for the improvement of tasks daily in which doubts are experienced. In the absence of loving and timely advice, professional advice or a simple teaching reading, we have become accustomed to paying attention to what others are doing and inadvertently imitate them at the powerlessness of not finding more options than we facilitate a style of living. Yes, I mean the stereotypes founded at the time of social pressure. Study for better classify self-help literature as readers segments. Among women readers highlights topics oriented household management, children's literature and romance novels. Among men for their leisure time stands non-fiction in their various fields of study as architecture, law, sports, etc. ...

FROM APHRODITE GODDNESS TO MODERN WOMAN

Esthetic Like many of the philosophical branches, aesthetics originated in Greece along with philosophy. In this evolution, among the legends of the various Greek gods are embodied the ugliness values and male and female beauty we find some of the most revealing myths of human feelings. For the personification of the feminine beauty it is indicated to Aphrodite, goddess of the love and the beauty, equivalent to the Roman Venus. In the Iliad of Homer appears as the daughter of Zeus and Dione, one of his consorts, but in later legends it is described sprouting from the foam of the sea and its name can be translated as 'born of foam'. In the Homeric legend, Aphrodite is the wife of Hephaestus, the ugly and lame god of fire. Among her lovers is Ares, god of war, who in later mythology appears as her husband. She was the rival of Persephone, queen of the underworld, with whom she fought for the love of the beautiful young Greek Adonis. While the beautiful young A...

WORKING ON A BEAUTY SPA

Esthetic It is health through water, nowadays the use of the word "spa" is related to leisure and health establishments, where therapies are mainly used with water, by swimming pool, jacuzzi, hydromassages and saunas, medicinally they are called spas, also massages and treatments of tradition or cultural heritage are offered according to each region of the planet. 1. Physical improvement: The physical improvement of muscle pain and certain bone problems such as arthritis is achieved. 2. Psychic improvement: Reduction of stress, based on the relaxation that is obtained. 3. Aesthetic improvement: The relaxation and feeling of well-being and tranquility is reflected in our appearance, through the different beauty treatments that can be performed. To learn more about this ebook please visit this site: THE ESTHETICIANS BOOK   Even you can follow us on instagram @ Promonet Publishing to know our promotions and sp...

Multimedia Production Handbook

NEW MULTIMEDIA BOOK FOR WRITERS & PRODUCERS Our main purpose is to continue strengthening the knowledge of readers. Therefore, we decided to edit this electronic book for all those people who see in multimedia production a hobby, a dream, a profession or a career in life. And as the audiovisual production has not stopped evolving, to improve and to surprise the audiences formed by millions of spectators anxious to inform themselves, entertain themselves and transorb ways of life; this book has several chapters that illustrate, defining and explaining many of the concepts and procedures that are necessary to work within the television and audiovisual industry, without leaving behind those primal media that were giving form and character to what today we call multimedia. You can start your own multimedia projects, or even manage a medium company as your own business. The bibliography available on the Internet about the techniques and production processes most acc...

Combine a beauty salon with a spa

SERVICE VARIATIONS IN A BEAUTY SALON & SPA dth="480" /> There are also other variations of the type of business where you combine a beauty salon with a spa including only some of the aesthetic services extended, non-invasive, for the health the face as they are: • Eyebrow waxing • Facial • Artificial sun tanning • Manicure • Pedicure • Oxygen therapy • Mud baths • Aromatherapy THE ESTHETICIANS BOOK Beauty salons have proven to be an industry proof of economic recession in developed nations extending to sub-developed countries every time. Although sales have declined since 2008 due to the large recession, these remain robust in a long-term projection. It is even thought that during recessions consumers tend to be more price conscious, and these costs increase continuously. With the increasing the income per capita in the United States since 2015, beauty salons are emerging with the industry generating $ 56.2 billion. Hair care is the lar...