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Your own facial step by step

FACIAL MASSAGE PROTOCOL The set of tasks for the realization and attention of a facial massage treatment are the following: 1. Place moisturizer on the entire face. 2. Perform circular movement, from the neck perform the circular movements and climb to the area behind the ears. 3. Then with the fingers we stretch towards the chin area. 4. In the chin we perform circular movements and stretch. 5. Then in the buccinator of the lips we place the fingers from side to side, one above and the other below, and stretch. Then make circular friction and stretch again. 6. Place the four fingers on the masseter muscle, perform circular movements until counting three repetitions and stretch. 7. Place the thumb at the level of the wing of the nose perform circular movement and stretch to the superciliary muscle on the opposite side. "The Esthetician's Book" ebook and book 📚📖 version THE ESTHETICIANS BOOK 8. Before going up, m...

Polar Bears Enviroment - A Free Christmas ebook for kids

Thanking all our dear readers for their support during the year 2024, we give away the completely free version of our fun ebook "The Three Polar Bears" - December 3th and 4th. Our printed version will be on sale from Amazon, to give as a coloring book of activities for your children in this special season. . The Polar Bear: A Majestic Arctic Hunter The polar bear, a magnificent creature perfectly adapted to the harsh Arctic environment, is the largest land carnivore on Earth. Its thick white fur, powerful physique, and keen hunting instincts make it a formidable predator. Feeding Habits: Polar bears are primarily carnivores, with their diet consisting mainly of seals. They are opportunistic hunters, often stalking their prey near breathing holes in the sea ice. Their exceptional sense of smell allows them to detect seals from great distances. Once they have located their prey, they launch a swift attack, using their powerful claws and jaws to subdue...

You Prevent from vitamins overdose to stay healthy

Effects of Vitamin D Overdose A British man's vitamin D overdose is a warning to people considering adding vitamin supplements to their lives, according to an article published Tuesday in the journal BMJ Case Reports. After a visit to a private nutritionist, the man began taking more than 20 over-the-counter supplements every day, including 50,000 international units (IU) of vitamin D three times a day. That's a dose hundreds of times higher than standard nutritional recommendations. Within a month, the man began to experience nausea, abdominal pain, diarrhea and repeated bouts of vomiting, as well as leg cramps and ringing in his ears. The man, whose name was not released, learned about the supplements on a radio talk show and then contacted the show's nutritionist, said Dr. Alamin Alkundi, a co-author of the report and an endocrinologist at William Harvey Hospital in East Kent. in the UK, who treated the man. "Regulatory registration is not co...

Well-being and personal success

GOALS OF SELF-HELP Self-help literature is still longer fashionable. The reasons are many, beginning with the need for many people to seek orientate in the "know how" to know how to make things better within a particular field of work for the improvement of tasks daily in which doubts are experienced. In the absence of loving and timely advice, professional advice or a simple teaching reading, we have become accustomed to paying attention to what others are doing and inadvertently imitate them at the powerlessness of not finding more options than we facilitate a style of living. Yes, I mean the stereotypes founded at the time of social pressure. Study for better classify self-help literature as readers segments. Among women readers highlights topics oriented household management, children's literature and romance novels. Among men for their leisure time stands non-fiction in their various fields of study as architecture, law, sports, etc. ...

FROM APHRODITE GODDNESS TO MODERN WOMAN

Esthetic Like many of the philosophical branches, aesthetics originated in Greece along with philosophy. In this evolution, among the legends of the various Greek gods are embodied the ugliness values and male and female beauty we find some of the most revealing myths of human feelings. For the personification of the feminine beauty it is indicated to Aphrodite, goddess of the love and the beauty, equivalent to the Roman Venus. In the Iliad of Homer appears as the daughter of Zeus and Dione, one of his consorts, but in later legends it is described sprouting from the foam of the sea and its name can be translated as 'born of foam'. In the Homeric legend, Aphrodite is the wife of Hephaestus, the ugly and lame god of fire. Among her lovers is Ares, god of war, who in later mythology appears as her husband. She was the rival of Persephone, queen of the underworld, with whom she fought for the love of the beautiful young Greek Adonis. While the beautiful young A...

Combine a beauty salon with a spa

SERVICE VARIATIONS IN A BEAUTY SALON & SPA dth="480" /> There are also other variations of the type of business where you combine a beauty salon with a spa including only some of the aesthetic services extended, non-invasive, for the health the face as they are: • Eyebrow waxing • Facial • Artificial sun tanning • Manicure • Pedicure • Oxygen therapy • Mud baths • Aromatherapy THE ESTHETICIANS BOOK Beauty salons have proven to be an industry proof of economic recession in developed nations extending to sub-developed countries every time. Although sales have declined since 2008 due to the large recession, these remain robust in a long-term projection. It is even thought that during recessions consumers tend to be more price conscious, and these costs increase continuously. With the increasing the income per capita in the United States since 2015, beauty salons are emerging with the industry generating $ 56.2 billion. Hair care is the lar...

Barbershop

MAN FACE'S CARE IN A BARBERSHOP They are places dedicated to the service of haircut and beard exclusive for men and short style for women, which still remain in some countries of the Mediterranean and Latin America where it has not yet been replaced by the unisex beauty salons. The name of barber 'comes from the treatment to the growth of the beard that from the old was made, and is the person in charge of the barber to shave, cut and condition the hair of the customers. A barber today must have a lot of manual precision and count on artist qualities to apply the diverse levels of court so that it obtains an excellent result and the expectations of its clientele, that it usually becomes frequent. Among the functions performed by a barber or hairdresser are: • Give daily maintenance to keep the razors in good condition, this means free of hair and oiled. • Avoid reusing the disposable razors of those that are reusable as those of European import. • ...

ALDOSTERONISM AND YOUR DIET

NUTRITION The hormone aldosterone acts at the level of the kidney, causing the loss of potassium and the retension of sodium, when presents a hypersecretion disorder is called aldosteronism, and can be internal or external to the cortex adrenal. When there is an abnormal increase of the tissues in the woman, hyperplasia occurs, or alteration of the operation of the kidney and is called primary hyperaldosteronism, or suprrenal tumor or carcinoma excessive amount of this hormone. With the use of potassium, blood pressure rises, fatigue is felt, Thirst, muscle fatigue and increases urine excretion. With the combination of diuretic herbs along with foods like banana and pistachio this loss is prevented. When the hypertension states are accompanied by other symptoms external to the urinary tract such as accumulation of fluid in the tissues, congestive heart failure or liver cirrhosis is called secondary aldosteronism. We recommend volume 2 of the revo...