Skip to main content

Posts

Showing posts with the label bestseller

WORKING ON A BEAUTY SPA

Esthetic It is health through water, nowadays the use of the word " spa " is related to leisure and health establishments, where therapies are mainly used with water, by swimming pool, jacuzzi , hydromassages and saunas , medicinally they are called spas, also massages and treatments of tradition or cultural heritage are offered according to each region of the planet. 1. Physical improvement: The physical improvement of muscle pain and certain bone problems such as arthritis is achieved. 2. Psychic improvement: Reduction of stress, based on the relaxation that is obtained. 3. Aesthetic improvement: The relaxation and feeling of well-being and tranquility is reflected in our appearance, through the different beauty treatments that can be performed. The Art of Serenity: Life Working in a Beauty Spa Working in a beauty spa is far more than a job centered on aesthetics; it is a career dedicated to the profound intersection of ...

Your own facial step by step

FACIAL MASSAGE PROTOCOL The set of tasks for the realization and attention of a facial massage treatment are the following: 1. Place moisturizer on the entire face. 2. Perform circular movement, from the neck perform the circular movements and climb to the area behind the ears. 3. Then with the fingers we stretch towards the chin area. 4. In the chin we perform circular movements and stretch. 5. Then in the buccinator of the lips we place the fingers from side to side, one above and the other below, and stretch. Then make circular friction and stretch again. 6. Place the four fingers on the masseter muscle, perform circular movements until counting three repetitions and stretch. 7. Place the thumb at the level of the wing of the nose perform circular movement and stretch to the superciliary muscle on the opposite side. "The Esthetician's Book" ebook and book 📚📖 version THE ESTHETICIANS BOOK 8....

Turning the Food Pyramid Upside Down

EAT WITH PYRAMID UPSIDE DOWN Pay special attention to the recommended daily serving of each food group is vital when we set our personal wellness goals portions. Nutrition pyramid has this objective, to show which groups require greater food supply and what should be kept low, for reasons of proven health. Dr. Light was the USDA Director of Dietary Guidance and Nutrition Education Research. She was hired to help develop the nation’s new dietary guidelines for the food pyramid. Dr. Light recommended the base of the pyramid be filled with five to nine servings of fruits and vegetables daily. Grains were recommended at just three to four servings daily, and coming from whole sources. Oils, such as olive oil and flaxseed oil were recommended for consumption at four tablespoons per day. Whereas, sugar was at the tip of the pyramid, the thing least recommended, and it was offered that it to be less than 10% of a person’s daily calories. In the pantry or refrigera...

FROM APHRODITE GOODNESS TO MODERN WOMAN

Esthetic Like many of the philosophical branches, aesthetics originated in Greece along with philosophy. In this evolution, among the legends of the various Greek gods are embodied the ugliness values and male and female beauty we find some of the most revealing myths of human feelings. For the personification of the feminine beauty it is indicated to Aphrodite , goddess of the love and the beauty, equivalent to the Roman Venus . In the Iliad of Homer appears as the daughter of Zeus and Dione, one of his consorts, but in later legends it is described sprouting from the foam of the sea and its name can be translated as 'born of foam'. In the Homeric legend, Aphrodite is the wife of Hephaestus , the ugly and lame god of fire. Among her lovers is Ares , god of war, who in later mythology appears as her husband. She was the rival of Persephone , queen of the underworld, with whom she fought for the love of the beautiful young Greek Adonis . W...

Barbershop

MAN FACE'S CARE IN A BARBERSHOP They are places dedicated to the service of haircut and beard exclusive for men and short style for women, which still remain in some countries of the Mediterranean and Latin America where it has not yet been replaced by the unisex beauty salons . The name of barber 'comes from the treatment to the growth of the beard that from the old was made, and is the person in charge of the barber to shave, cut and condition the hair of the customers. A barber today must have a lot of manual precision and count on artist qualities to apply the diverse levels of court so that it obtains an excellent result and the expectations of its clientele, that it usually becomes frequent. Among the functions performed by a barber or hairdresser are: • Give daily maintenance to keep the razors in good condition, this means free of hair and oiled. • Avoid reusing the disposable razors of those that are reusable as those of European import. • You must h...

Miss Universe scandals 2026

A Controversial Victory The coronation night was as electric as it was divisive. While Mexican supporters celebrated wildly, the local Thai audience expressed frustration, with some fans chanting **"cooking show"** (pageant slang for a rigged result) after local favorite Praveenar Singh of Thailand was named first runner-up. Despite allegations of favoritism and the resignation of two judges prior to the final, Bosch has remained unbothered. Recently, in February 2026, she took to social media to shut down rumors of her resignation, asserting, "I earned this crown and this sash through effort and commitment." Fátima Bosch’s reign is set to be one of the most talked-about in history, defined by her commitment to authenticity and her refusal to be "just a doll." In a historic and high-stakes finale in Bangkok, Thailand, Fátima Bosch Fernández was crowned **Miss Universe 2025** on November 21, becoming the fourth Mexican woma...

TYPES OF MASSAGE AND THERAPIES: MODERN AND ASSIAN

Esthetic Bestselling The World of Massage: A Guide to Modern Techniques and Asian Spa Delights Massage, an ancient practice with roots in various cultures, has evolved into a diverse array of techniques catering to modern wellness needs. Let's explore ten of the most popular modern massage techniques and delve into the world of Asian spa therapies. Modern Massage Techniques: 1. Swedish Massage: This classic technique uses long, flowing strokes to relax muscles and improve circulation. It's ideal for stress relief and overall relaxation. 2. Deep Tissue Massage: Focusing on deeper muscle layers, this technique targets chronic tension and pain. It's beneficial for athletes and individuals with specific muscle issues. 3. Sports Massage: Tailored to athletes' needs, this massage aims to enhance performance, prevent injuries, and aid in recovery. 4. Shiatsu Massage: Originating from Japan, Shiatsu involves applying...

ESTHETIC PLASTIC SURGERY

ESTHETIC Plastic surgery is the branch of surgery that deals with remodeling any part of the human body affected by an injury or deformity. The malformation can be congenital, that is, be present from birth, as in the case of children born with cleft palate or cleft lip or other congenital anomaly. The disfigurement may also be a consequence of a surgical injury or deformity necessary for the treatment of diseases such as cancer. The main objectives of plastic surgery are the correction of anomalies, the restoration of lost functions and the improvement of the appearance of disfigured parts. Plastic surgery is one of the oldest surgical practices. It is likely that nose reconstruction operations were performed in ancient India as early as 2000 BC, when amputations of the nose were a form of punishment; With time, the caste of potters devised a method to reconstruct the nose using a part of the forehead, a technique that is still used today. There are also s...