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Your own facial step by step

FACIAL MASSAGE PROTOCOL The set of tasks for the realization and attention of a facial massage treatment are the following: 1. Place moisturizer on the entire face. 2. Perform circular movement, from the neck perform the circular movements and climb to the area behind the ears. 3. Then with the fingers we stretch towards the chin area. 4. In the chin we perform circular movements and stretch. 5. Then in the buccinator of the lips we place the fingers from side to side, one above and the other below, and stretch. Then make circular friction and stretch again. 6. Place the four fingers on the masseter muscle, perform circular movements until counting three repetitions and stretch. 7. Place the thumb at the level of the wing of the nose perform circular movement and stretch to the superciliary muscle on the opposite side. "The Esthetician's Book" ebook and book 📚📖 version THE ESTHETICIANS BOOK 8. Before going up, m...

The King of horror Histories in USA

Stephen King Biography   **From Maine to the world's nightmares:** Stephen Edwin King was born on September 21, 1947 in Portland, Maine, into a humble family. Since childhood, he demonstrated a fascination with horror stories and writing, devouring comics and creepy stories. His childhood was marked by constant moves and some episodes of poverty, feeding his imagination with the urban legends and mysteries that lurked in each new home.      **A precocious writer:**  At the age of 12, King was already selling short stories to magazines such as "Startling Mystery Stories", taking his first steps into the literary world. In 1974, he published his first novel, "Carrie," which catapulted him to fame and gave him the financial freedom he had always longed for. Since then, he has become one of the most prolific and recognized authors in the world, with more than 80 books published and sales exceeding 350 million copies. **A universe ...

Well-being and personal success

GOALS OF SELF-HELP Self-help literature is still longer fashionable. The reasons are many, beginning with the need for many people to seek orientate in the "know how" to know how to make things better within a particular field of work for the improvement of tasks daily in which doubts are experienced. In the absence of loving and timely advice, professional advice or a simple teaching reading, we have become accustomed to paying attention to what others are doing and inadvertently imitate them at the powerlessness of not finding more options than we facilitate a style of living. Yes, I mean the stereotypes founded at the time of social pressure. Study for better classify self-help literature as readers segments. Among women readers highlights topics oriented household management, children's literature and romance novels. Among men for their leisure time stands non-fiction in their various fields of study as architecture, law, sports, etc. ...

Multimedia Production Handbook

NEW MULTIMEDIA BOOK FOR WRITERS & PRODUCERS Our main purpose is to continue strengthening the knowledge of readers. Therefore, we decided to edit this electronic book for all those people who see in multimedia production a hobby, a dream, a profession or a career in life. And as the audiovisual production has not stopped evolving, to improve and to surprise the audiences formed by millions of spectators anxious to inform themselves, entertain themselves and transorb ways of life; this book has several chapters that illustrate, defining and explaining many of the concepts and procedures that are necessary to work within the television and audiovisual industry, without leaving behind those primal media that were giving form and character to what today we call multimedia. You can start your own multimedia projects, or even manage a medium company as your own business. The bibliography available on the Internet about the techniques and production processes most acc...

Esthetic ebook sale

To learn more about this ebook please visit this site: THE ESTHETICIANS BOOK 12 DIETS FULNESS   Even you can follow us on instagram @ Promonet_Publishing to know our promotions and special offers!

The early diva From all times singers

Cher Biography Cher: The Goddess of Pop with Rainbow Hair and an Unmatched Roar Born Cherilyn Sarkisian on May 20, 1946 in El Camino, California, this diva not only conquered the music world, but became a cultural icon who defied norms and captivated generations with her talent, style and irreverent attitude. **From child prodigy to counterculture icon:** Since she was little, Cher showed a natural gift for singing and acting. At the age of 16, he was already rubbing shoulders with stars like Sonny Bono, with whom he formed the duo **Sonny & Cher**, a couple both on stage and in real life. Their initial success came with songs like "All I See Is You" and "Baby Don't Cry", catapulting them to worldwide fame. However, Cher wasn't just a pretty face. Her rebellious spirit and fascination with fashion led her to separate from Sonny and reinvent herself as an independent artist. She adopted an extravagant hippie style, with vibrantly c...

From a tropical country her voice sounds

Erika Ender Biography  ** Erika Ender: The Panamanian melodist who conquers with her contagious flavor Born in the vibrant city of Colón, Panama, on December 21, 1978, **Erika Ender** not only carries music in her veins, but she breathes it, dances it and turns it into a torrent of emotions that cross borders and cultures.  Since she was little, Erika demonstrated a special connection with melodies. At the age of 8 she was already composing her first songs, inspired by her family's rich musical heritage, where boleros, salsa and reggae abounded. His father, a renowned musician and composer, was his first mentor, instilling in him a passion for creating and sharing stories through singing.  **From Colón to the big leagues:**  At age 16, Erika moved to the Panamanian capital, Panama City, with the dream of turning her talent into a reality. There, he began frequenting recording studios and collaborating with local artists, perfecting his style and ...

Calcium is essential for life

IMPORTANCE OF OUR BONE DENSITY In the bone marrow of humans, the hardening process defined as bone ossification is completed in around 25 years age. Storing Calcium is essential for life, and to improve absorption is promoted by vitamin D contained in very few foods. Of these there are two types of solar vitamins D 2 or ergocalciferol and cholecalciferol D 3 or which you have an important role in human consumption, becoming Calcidiol in the liver, a substance that regulates the level of calcium in the blood flow. Together, the vitamin D involved in other as is the absorption of minerals such as magnesium and phosphorus. It is in the soft core of bone, called bone marrow where the most useful blood cells and red blood cells are formed, certain WBCs and platelets. Flexible bone joints are formed by cartilage tissue and joint part and zones bone growth. In addition currently considered to collagen as the most abundant protein in the egg white, generally it ...

Christmas children book bestsellers

NEW CHRISTMAS COLORING BOOK For this Christmas 2018 Editions Promonet has prepared a great gift for the little ones of their home with a special launch promotion of the story "The Three Polar Bears at Christmas" , in two formats that combine recreational activities such as reading and drawing. It is a book with illustrations and posters that tell a story of courage and brotherhood between three brothers polar bears who undertake a risky adventure in search of food. In addition, the Google Drive download of our book 12 Diets Plenitude will be available for free download from this blog, for all those who like to learn about interesting health and wellness data through nutrition.      From the author and illustrator of Our Class is a Family, this touching picture book expresses a teacher’s sentiments and well wishes on the last day of school. Serving as a follow up to the letter in A Letter From Your Teacher: On the First Day of School, it’s a read al...

Miss USA & Latín contestants for Beauty Pageant

  MISS UNIVERSE 2021 IS FROM INDIA 🇮🇳 Harnaaz Kaur Sandhu was born on 3 March 2000 and is an Indian model and beauty pageant titleholder who was crowned Miss Universe 2021. Sandhu was previously crowned Miss Diva Universe 2021, and is the third player from India to win Miss Universe. Sandhu was born in Kohli village of Gurdaspur district of Punjab, close to Batala town, to parents Pritampal Singh Sandhu and Ravindra Kaur Sandhu. Her father is a Realtor and her mother is a Gynecologist. He also has an elder brother named Harnoor. Sandhu was brought up in a Jat Sikh family. In 2006, the family moved to England, where Sandhu grew up, before returning to India two years later and settling in Chandigarh. She attended Shivalik Public School and Post Graduate Government College for Girls in Chandigarh. Before becoming Miss Universe, Sandhu was pursuing a master's degree in Public Administration. Apart from his mother tongue Punjabi, Sandhu is proficient i...

Audiobook - Esthetic book

OTHER LANGUAGES AVAILABLE: ENGLISH | PORTUGUÊS | CATALA | ESPAÑOL | ITALIANO | 中文 | 日语 | हिन्दी भाषा You can follow us on instagram @ Promonet to know our promotions and special offers!