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What is a healthy Nutrition?

A healthy diet meets the needs that the body needs to maintain good health. Nutrition refers to the nutrients that make up food, and implies the processes that happen in your body after you eat food, that is, the obtaining, assimilation and digestion of nutrients by the body. While food refers to the choice, preparation and intake of food, which is closely related to the environment, traditions, the economy and the place where you live, that is why in humans, food has a bio-psycho-social character.  Healthy eating is the one that meets the nutritional needs that the body needs to maintain good health. In addition, eating healthy protects us from diseases such as obesity, high blood sugar and high blood pressure. Did you know that nutrition is not exactly the same as food? Nutrition refers to the nutrients that make up food, it implies the processes that happen in your body after eating, that is, the obtaining, assimilation and digestion of nutrients by the bod...

Erogenous zone and the onset of sexual orientation

SEXUAL BEHAVIOUR AND YOUR RISK Is any of the sexual proclivities of each individual, male or female, always observe the natural behavior of each and every one, at different stages of development make us an identity and preferences actively implemented can bring different consequences. We do not speak of relations within the household, or early pregnancy nor the unwillingness; but the ability of emotional self. Puberty brings the discovery of the sensitivity in the erogenous zone and the onset of sexual orientation. One of the more extreme risks is the beginning of sexual activity without protection against the threat of sexually transmitted diseases. THE ESTHETICIANS BOOK One of the oldest sexually transmitted diseases which are historical reports of its evolution is syphilis. It is believed that It originated in America and Europe since 1493 passed through the exchange between the worlds but manifest from more benign spirochetes that current. By 1905...