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Vegetables: From colors to minerals

THE COLORS OF THE VEGETABLES The nutrition pyramid has this objective, to demonstrate which groups require greater food supply and which should be kept low, for proven health reasons. In the pantry or refrigerator of our house must reflect this greater provision in portions of vegetables and fruits, then continue to decrease in proportion cereals and legumes, following with the tea of medicinal herbs, then we find the red and white meats, the products derived from the milk and finally the desserts, snacks and processed snacks. Complying with this order of portions is often too specific in the everyday practice when we subject ourselves to the real pyramidal environment. THE ESTHETICIANS BOOK The main mistake we make is not to plan ourselves with the anticipation necessary to predict what it is that makes us lack to eat to maintain balance. For example, there are vitamins in legumes that compare to meats, on the other hand the antioxidants of...

PET´S TOXOPLASMOSIS TO THE HUMAN

The course of toxoplasmosis is usually mild and characterized by mildly striking symptoms reminiscent of a common cold However, if a woman contracts toxoplasmosis during pregnancy, this disease can cause serious congenital anomalies in the fetus. A single infection usually provides immunity. Severe toxoplasma infections can be prevented by avoiding consumption of raw meat or ensuring that all meats have warmed to at least 60 degrees Celsius. WE love cats, but the contact with infected or unknown cats as well as with feces should be avoided, and the stool box Should be emptied daily, as oocysts of cat feces do not become infective up to two to four days after disposal. Grooming your pet with one part vinegar for every three, may decrease your proliferation risk. Toxoplasma is usually present in cattle, poultry, and many domestic animals without to produce in them no harmful effect; However, it remains alive after the slaughter in raw meat up to that it is cooked, ...