100 Kindle Books

Our skin is the body's largest and most visible organ, acting as a protective shield against the outside world. But beneath its surface lies a complex ecosystem of cells, tissues, and functions that estheticians dedicate themselves to understanding. By delving into the intricate layers, functions, and cell types that make up our skin, estheticians can provide the best possible care for their clients, promoting healthy, radiant skin. **The Skin's Strata: A Journey Inward** Estheticians begin their exploration of the skin by understanding its structure, which can be likened to a meticulously layered cake. Here's a breakdown of the three key layers, venturing from the outermost to the innermost: THE ESTHETICIANS BOOK **The Epidermis: A Fortified Wall** - The epidermis is the skin's outermost layer, our first line of defense. It's a constantly renewing barrier composed primarily of keratinocytes (about 90%), which are constantly producing the protei...

THE COLORS OF THE VEGETABLES The nutrition pyramid has this objective, to demonstrate which groups require greater food supply and which should be kept low, for proven health reasons. In the pantry or refrigerator of our house must reflect this greater provision in portions of vegetables and fruits, then continue to decrease in proportion cereals and legumes, following with the tea of medicinal herbs, then we find the red and white meats, the products derived from the milk and finally the desserts, snacks and processed snacks. Complying with this order of portions is often too specific in the everyday practice when we subject ourselves to the real pyramidal environment. THE ESTHETICIANS BOOK The main mistake we make is not to plan ourselves with the anticipation necessary to predict what it is that makes us lack to eat to maintain balance. For example, there are vitamins in legumes that compare to meats, on the other hand the antioxidants of...

MAN FACE'S CARE IN A BARBERSHOP They are places dedicated to the service of haircut and beard exclusive for men and short style for women, which still remain in some countries of the Mediterranean and Latin America where it has not yet been replaced by the unisex beauty salons. The name of barber 'comes from the treatment to the growth of the beard that from the old was made, and is the person in charge of the barber to shave, cut and condition the hair of the customers. A barber today must have a lot of manual precision and count on artist qualities to apply the diverse levels of court so that it obtains an excellent result and the expectations of its clientele, that it usually becomes frequent. Among the functions performed by a barber or hairdresser are: • Give daily maintenance to keep the razors in good condition, this means free of hair and oiled. • Avoid reusing the disposable razors of those that are reusable as those of European import. • ...

The course of toxoplasmosis is usually mild and characterized by mildly striking symptoms reminiscent of a common cold However, if a woman contracts toxoplasmosis during pregnancy, this disease can cause serious congenital anomalies in the fetus. A single infection usually provides immunity. Severe toxoplasma infections can be prevented by avoiding consumption of raw meat or ensuring that all meats have warmed to at least 60 degrees Celsius. WE love cats, but the contact with infected or unknown cats as well as with feces should be avoided, and the stool box Should be emptied daily, as oocysts of cat feces do not become infective up to two to four days after disposal. Grooming your pet with one part vinegar for every three, may decrease your proliferation risk. Toxoplasma is usually present in cattle, poultry, and many domestic animals without to produce in them no harmful effect; However, it remains alive after the slaughter in raw meat up to that it is cooked, ...

EAT WITH PYRAMID UPSIDE DOWN Pay special attention to the recommended daily serving of each food group is vital when we set our personal wellness goals portions. Nutrition pyramid has this objective, to show which groups require greater food supply and what should be kept low, for reasons of proven health. Dr. Light was the USDA Director of Dietary Guidance and Nutrition Education Research. She was hired to help develop the nation’s new dietary guidelines for the food pyramid. Dr. Light recommended the base of the pyramid be filled with five to nine servings of fruits and vegetables daily. Grains were recommended at just three to four servings daily, and coming from whole sources. Oils, such as olive oil and flaxseed oil were recommended for consumption at four tablespoons per day. Whereas, sugar was at the tip of the pyramid, the thing least recommended, and it was offered that it to be less than 10% of a person’s daily calories. In the pantry or refrigera...