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Do you like to drink a lot of beer?

These are the four groups of people who should not drink beer 🍺 Every year 175,000 million beers liters are consumed throughout the planet. This is the smell that causes mosquitoes to bite certain people more. The pill against covid is now available in five Communities: in which cases it is indicated and how it works. Once again, climate change bears its responsibility. And it is that the increasingly frequent droughts make it difficult to grow barley, an essential cereal for its production. The most consumed alcoholic beverage in Spain and in the world is beer, with approximately 175,000 million liters consumed each year throughout the planet. Although it usually has low alcohol content and is a natural drink, its consumption has the inherent risks of any alcoholic beverage, so the general recommendation is its moderate consumption. However, there are four groups of people who should absolutely not consume this alcoholic beverage. These are people with he...

What is a healthy Nutrition?

A healthy diet meets the needs that the body needs to maintain good health. Nutrition refers to the nutrients that make up food, and implies the processes that happen in your body after you eat food, that is, the obtaining, assimilation and digestion of nutrients by the body. While food refers to the choice, preparation and intake of food, which is closely related to the environment, traditions, the economy and the place where you live, that is why in humans, food has a bio-psycho-social character.  Healthy eating is the one that meets the nutritional needs that the body needs to maintain good health. In addition, eating healthy protects us from diseases such as obesity, high blood sugar and high blood pressure. Did you know that nutrition is not exactly the same as food? Nutrition refers to the nutrients that make up food, it implies the processes that happen in your body after eating, that is, the obtaining, assimilation and digestion of nutrients by the body. 12 DIETS...