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Polar Bears Enviroment - A Free Christmas ebook for kids

Thanking all our dear readers for their support during the year 2024, we give away the completely free version of our fun ebook "The Three Polar Bears" - December 3th and 4th. Our printed version will be on sale from Amazon, to give as a coloring book of activities for your children in this special season. . The Polar Bear: A Majestic Arctic Hunter The polar bear, a magnificent creature perfectly adapted to the harsh Arctic environment, is the largest land carnivore on Earth. Its thick white fur, powerful physique, and keen hunting instincts make it a formidable predator. Feeding Habits: Polar bears are primarily carnivores, with their diet consisting mainly of seals. They are opportunistic hunters, often stalking their prey near breathing holes in the sea ice. Their exceptional sense of smell allows them to detect seals from great distances. Once they have located their prey, they launch a swift attack, using their powerful claws and jaws...

What is a healthy Nutrition?

A healthy diet meets the needs that the body needs to maintain good health. Nutrition refers to the nutrients that make up food, and implies the processes that happen in your body after you eat food, that is, the obtaining, assimilation and digestion of nutrients by the body. While food refers to the choice, preparation and intake of food, which is closely related to the environment, traditions, the economy and the place where you live, that is why in humans, food has a bio-psycho-social character.  Healthy eating is the one that meets the nutritional needs that the body needs to maintain good health. In addition, eating healthy protects us from diseases such as obesity, high blood sugar and high blood pressure. Did you know that nutrition is not exactly the same as food? Nutrition refers to the nutrients that make up food, it implies the processes that happen in your body after eating, that is, the obtaining, assimilation and digestion of nutrients by t...