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What is a healthy Nutrition?

A healthy diet meets the needs that the body needs to maintain good health. Nutrition refers to the nutrients that make up food, and implies the processes that happen in your body after you eat food, that is, the obtaining, assimilation and digestion of nutrients by the body. While food refers to the choice, preparation and intake of food, which is closely related to the environment, traditions, the economy and the place where you live, that is why in humans, food has a bio-psycho-social character.  Healthy eating is the one that meets the nutritional needs that the body needs to maintain good health. In addition, eating healthy protects us from diseases such as obesity, high blood sugar and high blood pressure. Did you know that nutrition is not exactly the same as food? Nutrition refers to the nutrients that make up food, it implies the processes that happen in your body after eating, that is, the obtaining, assimilation and digestion of nutrients by t...

English Fashion Icon: Anna Wintour

Anna Wintour is one of the most influential and enigmatic figures in the fashion world. Her career, marked by determination and a singular vision, has established her as the editor-in-chief of **Vogue** magazine and the global artistic director of Condé Nast. Beginnings and the Founding of Vogue Born in London in 1949, Anna Wintour grew up in a family with strong ties to journalism. Her father, Charles Wintour, was editor of the *London Evening Standard*, which undoubtedly influenced her future career. At 15, Anna left school to pursue her passion for fashion. Her first job was at *Harper's & Queen* magazine. After moving to New York, she worked at *Viva*, a women's magazine. Later, she joined *New York Magazine*, where her bold editorial style began to take shape. Vogue magazine was founded in 1892 by Arthur Baldwin Turnure, but it was Wintour who, after taking over in 1988, transformed it into the fashion bible as we know it today. Wintour gave Vogue a mo...

Promonet UK releases new books

Celebrating Literature: Book Fairs and Bestsellers in 2025 The United Kingdom, a land with a rich literary heritage, is a hub for book lovers, with a calendar full of vibrant book fairs celebrating the written word. From the bustling streets of London to the historic cities of Scotland and the charming towns of Wales, these events bring together authors, publishers, and readers in a shared passion for storytelling. The London Book Fair, one of the world's largest, serves as a major international platform, while the Edinburgh International Book Festival transforms Scotland's capital into a literary wonderland. Smaller, regional fairs like the Hay Festival in Wales also play a crucial role, showcasing diverse voices and genres. In 2025, the literary scene continues to thrive, with several books capturing the hearts of British readers. A standout is "The Stolen Crown," a historical fiction novel by rising star Eleanor Vance, which reimagines the ...

Audiobook - Esthetic book

A Look Back and Forward: Outdated and Trending Aesthetic Treatments in 2025 The world of aesthetics is ever-evolving, with new technologies constantly emerging and older ones falling by the wayside. As we navigate 2025, it's interesting to look at the treatments that are no longer in vogue, alongside the innovative procedures that are dominating the market. Gone are the days of highly invasive, full-face surgeries that promised dramatic results at a high risk. The trend has shifted towards minimally invasive, natural-looking enhancements. Treatments like dermabrasion, which was a popular choice for deep exfoliation, have largely been replaced by more precise and less aggressive options. Similarly, older laser technologies that were known for extensive downtime and potential for hyperpigmentation have been superseded by advanced fractional and picosecond lasers. These new devices offer superior results with a fraction of the recovery time. So...