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TEA AND MEDICAL MISTS



Nutrition

Interestingly when we talk about medicine you need to know the correct cooking an infusion, which is very different from the decoction and the reduction process. In an infusion it tends to keep in less time properties young plant parts such as leaves, flowers and even seeds. It can be 3 minutes and should not exceed 5 minutes. Similarly, in the therapy of vapor, the vapor emitted from the container after removing it from the fire, is to be inhaled. Which is for nasal congestion is placed on a table and the sick person with his head covered with a towel to get the feel steam. Other vapors are made for hemorrhoids and intestinal problems and is throwing water and boiled, and warm the toilet, with the antiflatulent herbs and medicinal sitting naked while the vapors are ass received. They are recommended for people who work long sitting and do not carry a diet high in dietary fiber cereals.
In cases of problems and respiratory ailments such as the common cold, nasal congestion and cold is recommended to drink a cup of herbal tea with expectorant properties in combination with a lemon peel and sweeten with honey discomfort while supplies last. Citrus fruits help the lungs to release mucus secretions with defending themselves from bacteria and viruses that invade the respiratory tract, which in severe cases can lodge in the lungs causing physical prostration.
Of course in winter seasons or when rain is more epidemics such cases of health problems, by or recommended to take into account these preventive measures are presented. We remind that Volume 2 of revolutionary diet plan "12 DIETS PLENITUD" provides us a diet that comprehensive respiratory recommendations in more detail and compliance with a process of natural prevention through food.

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